Meditation, Mental Health, Counseling, Religion & Spirituality, Allied Health Professions, General 

Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients.This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.Features:- Experiential exercises you can integrate into practice- Highly effective collection of mindfulness tools- Special section to guide understanding of neurobiology behind mindfulness- Dozens of reproducible activities, exercises, techniques and tools- New meditations- Steps for increasing client use at home- Basic through advanced mindfulness skills- Skills for specific disorders- Journal prompts- Unique templates to monitor progressImprove Treatment Outcomes:- Depression- Anxiety- ADHD- PTSD- OCD- Bipolar- Panic- Pain- Sleep- Stress- Anger- Chronic Medical and Mental Illness - from Amzon